MIND-BODY HYPNOSIS SUPPORT

Supporting the connection between mind, body, and nervous system.

This pathway is for those experiencing ongoing stress patterns, chronic symptoms, or seeking supportive care alongside medical treatment.

It reflects my most integrative work — combining hypnotherapy, nervous system regulation, and body awareness.

This pathway may support:

  • chronic stress and burnout

  • pain or symptom cycles

  • fatigue and nervous system overload

  • emotional strain related to long-term conditions

  • supportive care during or after medical treatment

How this work is positioned

This is supportive hypnotherapy, not a replacement for medical or psychological care.

The focus is on:

  • comfort and coping

  • emotional resilience

  • stress reduction

  • improving quality of life

Programme structure

  • Typically 6–12 weeks

  • Sessions paced to your needs

  • Emphasis on safety, regulation, and integration

You’ll also learn gentle self-support practices to use between sessions.

Important note

This work is always complementary to existing healthcare and is adapted carefully to each individual’s circumstances.

Choose Your Pathway

  • Rapid Change Hypnotherapy

    For specific, contained issues where a focused approach is appropriate.

    (Often 1–2 sessions)

    [Learn more] 

  • Pattern Change Programmes

    For behaviours or symptoms that repeat, shift, or return under stress.

    (4–6 weeks)

    [Learn more] 

  • Mind–Body Hypnosis

    Support For longer-term stress patterns, chronic symptoms, or supportive care alongside medical treatment.

    (6–12 weeks)

    [Learn more] 

  • Regression & Insight Work

    For those drawn to exploratory, reflective, or spiritual hypnotherapy.

    (Extended sessions)

    [Learn more] 
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