Work With Me

Supporting lasting change through the mind, body and nervous system

At NEKAWA, support is tailored to the individual.

Some people arrive seeking relief from pain, injury or physical tension. Others are navigating stress, anxiety, burnout, emotional overwhelm or feeling stuck despite knowing what they want to change.

My approach recognises that the mind, body and nervous system are deeply interconnected. Rather than focusing solely on symptoms, I work to understand the patterns beneath them and support meaningful, sustainable change.

Whether your focus is physical recovery, emotional wellbeing, nervous system health or personal growth, treatment is adapted to meet you where you are.

Together, we will identify the most appropriate pathway for your needs.


Nervous System Health

Supporting emotional wellbeing, resilience and lasting change

The nervous system influences how we think, feel, respond to stress, recover from challenges and move through life.

When the nervous system becomes overwhelmed, people may experience anxiety, emotional exhaustion, burnout, disrupted sleep, difficulty switching off, low confidence or a sense of feeling stuck.

Through a personalised and integrated approach, sessions may incorporate nervous system support, subconscious change work, hypnotherapy, coaching and body-based approaches to help restore balance, resilience and wellbeing.

This pathway may be suitable for people experiencing:

  • Anxiety and overthinking
  • Stress and emotional overwhelm
  • Burnout and fatigue
  • Sleep difficulties
  • Confidence challenges
  • Life transitions
  • Feeling stuck despite knowing what to do
  • Personal growth and self-development

Learn more about Nervous System Health →


Structural & Functional Care

Supporting movement, recovery and physical wellbeing

Physical tension, pain and movement restrictions often involve more than a single structure. The body’s posture, fascia, movement patterns and nervous system all play a role in how we function and feel.

Sessions are individually tailored and may integrate structural bodywork, craniosacral therapy, rehabilitation, movement retraining and other therapeutic approaches according to your needs.

This pathway may be suitable for people experiencing:

  • Neck and back pain
  • Headaches and migraines
  • Jaw tension and TMJ dysfunction
  • Postural concerns
  • Injury recovery
  • Rehabilitation following surgery
  • Scoliosis management
  • Persistent muscular tension
  • Movement restrictions

The goal is to help restore ease, function and confidence in the body.

Learn more about Structural & Functional Care →


Not Sure Where to Begin?

You do not need to know which modality, technique or approach is right for you.

Many people arrive knowing something does not feel quite right but are unsure where to start.

A complimentary consultation provides an opportunity to discuss your situation, ask questions and explore the most appropriate pathway for your needs.


Available in Whanganui, Auckland and Online

Appointments are available:

  • In person in Whanganui
  • During scheduled Auckland clinic visits
  • Online throughout New Zealand and internationally

Supporting the mind, body and nervous system - helping you move from surviving to thriving.