Athlete Mindset Training and Professional Development Programmes

Designed for registered athletes, emerging talent, and high-performance sports professionals, these programs strengthen focus, confidence, emotional regulation, and competitive resilience — the psychological foundations of peak performance.

I am an approved practitioner of the internationally recognised Athlete’s Secret Weapon® program, a high-performance system that has supported world-class athletes, World Champions, and Olympians — including multiple world-record holders — to perform at the highest level.
This methodology forms part of my mental performance framework, giving athletes access to proven strategies for focus, confidence, and consistency under pressure.

Whether you are preparing for competition, aiming for higher-level selection, or working to overcome performance blocks, these programs are designed to support deliberate, repeatable, elite-level performance.

Evidence-Based Sports Mindset Training

My athlete mindset programs integrate evidence-based approaches, including:

  • Sports hypnotherapy
  • Mental skills coaching
  • Brain retraining
  • Performance psychology strategies used by elite athletes worldwide

These programs are suitable for:

  • Registered athletes
  • Academy athletes
  • Emerging talent
  • Competitive teens and university athletes
  • Professional teams

Key Benefits

Athletes commonly experience:

  • Stronger competitive focus and mental clarity
  • Improved confidence and self-belief
  • Reduced performance anxiety and overthinking
  • Faster mental reset after setbacks
  • Enhanced motivation and discipline
  • Greater consistency under pressure
  • A mindset aligned with peak performance

These programs are designed to complement physical training and coaching plans, providing the mental edge required for regional, national, and international competition.

They are recognised as professional development for registered athletes and high-performance competitors, supporting mental skills, resilience, focus, and performance clarity — core components of long-term athletic development.

Sessions are available online via Zoom or in person in Auckland and Whanganui.

  • Elite Mindset Coaching

    Performance-focused mindset coaching for athletes and high performers. Structured support to build confidence, clarity, and consistency under pressure.

    EXPLORE 

  • Athletic Transition & Retirement Support

    Specialised mindset support for athletes navigating transition, identity shift, or retirement from sport. Helping you move forward with purpose and confidence.

    EXPLORE 

  • Athlete’s Secret Weapon® Pro

    An elite, high-level performance mentoring programme using the Athlete’s Secret Weapon® methodology. Designed for athletes ready to operate at the highest mental level.

    EXPLORE 
BOOK DISCOVERY CALL