Peak Performance Sports Hypnosis & Mental Training

Unlocking Peak Potential: The Role of Sports Hy...

Sports hypnotherapy is a powerful tool for athletes who want to break through mental barriers and reach their true potential. By using visualisation, unblocking fears, and building a peak performance...

Unlocking Peak Potential: The Role of Sports Hy...

Sports hypnotherapy is a powerful tool for athletes who want to break through mental barriers and reach their true potential. By using visualisation, unblocking fears, and building a peak performance...

You Weren’t Born with Fears - So Why Are You Le...

Fear is one of the most powerful emotions a human can experience. It can keep us safe by protecting us from real dangers. However, what about the fears that aren’t...

You Weren’t Born with Fears - So Why Are You Le...

Fear is one of the most powerful emotions a human can experience. It can keep us safe by protecting us from real dangers. However, what about the fears that aren’t...

Why Do I Really Need Water?

Water is far more than just a drink; it’s the foundation of our bodies and crucial for nearly every function.

Why Do I Really Need Water?

Water is far more than just a drink; it’s the foundation of our bodies and crucial for nearly every function.

Our On Again Off Again Love Hate Relationship w...

We have all had those evenings, some more than others, when you can’t get to sleep, you can’t stay asleep and you wake up thinking you haven’t been to sleep. So...

Our On Again Off Again Love Hate Relationship w...

We have all had those evenings, some more than others, when you can’t get to sleep, you can’t stay asleep and you wake up thinking you haven’t been to sleep. So...

Being a valuable part of the team

 Hypnotherapy can be used to refocus you to a positive mind set, allowing you to strive and work on goal settings whilst maintaining more time ‘in the zone’. Hypnotherapy...

Being a valuable part of the team

 Hypnotherapy can be used to refocus you to a positive mind set, allowing you to strive and work on goal settings whilst maintaining more time ‘in the zone’. Hypnotherapy...