RAPID CHANGE HYPNOTHERAPY

Focused hypnotherapy for specific issues.

This pathway is best suited to clear, contained concerns where deeper patterning is not dominant.

It offers a practical, outcome-focused approach while still working gently with the nervous system and subconscious mind.

Common areas of focus

  • Fears and phobias (e.g. flying, needles, public speaking)

  • Confidence and performance blocks

  • Smoking cessation

  • Habit interruption

  • Specific emotional triggers

What sessions involve

  • Clarifying your goal and desired outcome

  • Identifying subconscious blocks or responses

  • Hypnosis tailored to your needs

  • Practical tools to support integration

Some clients experience meaningful change in one session. Others benefit from a follow-up to consolidate results.

Advanced techniques

Where appropriate, I may draw on advanced hypnotherapy approaches (such as The Simpson Protocol) to access deeper subconscious insight — without requiring you to talk through personal details.

Important note

If deeper emotional or nervous system patterns emerge, I may recommend moving into a Pattern Change Programme to support lasting change and reduce the risk of substitution.

Sessions

  • Initial session: 60–90 minutes

  • Follow-up sessions: as needed

  • Available in person (Auckland and Whanganui) or via Zoom

Choose Your Pathway

  • Rapid Change Hypnotherapy

    For specific, contained issues where a focused approach is appropriate.

    (Often 1–2 sessions)

    [Learn more] 

  • Pattern Change Programmes

    For behaviours or symptoms that repeat, shift, or return under stress.

    (4–6 weeks)

    [Learn more] 

  • Mind–Body Hypnosis

    Support For longer-term stress patterns, chronic symptoms, or supportive care alongside medical treatment.

    (6–12 weeks)

    [Learn more] 

  • Regression & Insight Work

    For those drawn to exploratory, reflective, or spiritual hypnotherapy.

    (Extended sessions)

    [Learn more] 
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