Elite Mindset Coaching

Sports Hypnotherapy & Performance Coaching

Elite Mindset Coaching is a performance mindset suite for athletes and high performers — whether you need a confidence reset, a structured performance pathway, or support for youth development.

This work is designed for those who know their physical ability is there, but recognise that mindset, confidence, or pressure can interfere with consistent performance.

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How Sports Hypnotherapy & Performance Coaching Supports Athletes

Elite Mindset Coaching focuses on the mental and subconscious drivers of performance, including:

• confidence and self-belief
• pressure and nervous system regulation
• fear, hesitation, and performance anxiety
• focus, clarity, and performance identity

Using a combination of sports hypnotherapy, performance coaching, and advanced mindset techniques, each pathway is tailored to the individual, their sport, and their stage of development.

Whether you are returning after a setback, striving for greater consistency, or supporting a young athlete to develop confidence and resilience, Elite Mindset Coaching provides structured, practical pathways to move forward.

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Back on Track — Return to Confidence

A focused session for athletes who have experienced a fall, crash, injury, or confidence knock and are struggling to trust themselves again.

This session supports:

• recalibration of the nervous system
• release of fear held in the mind or body
• rebuilding confidence and self-trust

Suitable as a standalone session or as an entry point into ongoing performance work.

Investment
Youth: $300 per session
Adults: $499 per session

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Competitive Edge Programme

Foundations → Performance

A structured performance pathway for competitive athletes and high performers who want to strengthen mindset, sharpen focus, and perform with greater consistency under pressure.

Work may include addressing fear and self-doubt, refining confidence, improving mental clarity, and developing a strong performance identity. The programme evolves with the athlete as demands increase.

Foundations (3 sessions)

Designed for athletes needing clarity, confidence, and a mental reset.

• Establish core mindset tools
• Address fear, hesitation, or self-doubt
• Create a stable performance baseline

Performance (5 sessions)

For athletes seeking deeper integration and consistency under pressure.

• Advanced subconscious performance work
• Mental rehearsal and identity integration
• Support across training and competition cycles

Investment
Foundations: $1,500
Performance: $2,400

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Youth Emerging Athlete Programme

Designed for young athletes with ability and motivation who may be experiencing pressure, fear of failure, loss of confidence, or performance inconsistency.

Sessions are adapted to the athlete’s age and developmental stage, supporting:

• confidence and emotional regulation
• enjoyment of sport
• a healthy, sustainable performance mindset

This programme builds strong mental foundations that support both performance and wellbeing as the athlete progresses.

Includes a complimentary parent session.

Investment: $990

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How Elite Mindset Coaching Works

• Individualised sessions tailored to the athlete
• Sports hypnotherapy and performance-focused mindset work
• Support across training, competition, and transition phases
• Online (Zoom) and in-person sessions available

Elite Mindset Coaching is not about quick fixes.
It is about developing the mental clarity, confidence, and internal stability that allow performance to become consistent and sustainable over time.