ELITE MINDSET COACHING - Sports Hypnotherapy and Performance Coaching

Elite Mindset Coaching is your performance mindset suite - whether you need a confidence reset, performance pathway or youth development support.

Sports Hypnotherapy & Performance Coaching

Elite Mindset Coaching is designed for athletes and high performers who know their ability is there but their mindset is not always allowing it to show up consistently.

This work focuses on the mental and subconscious aspects of performance: confidence, belief, pressure management, fear, focus and identity. Using sports hypnotherapy, performance coaching and advanced mindset techniques, support is tailored to the individual, their sport, and their stage of development.

Whether you are returning after a setback, striving for greater consistency, or supporting a young athlete to develop confidence and resilience, Elite Mindset Coaching provides structured, practical pathways to move forward.

Back on Track – Return to Confidence

A focused session designed for athletes who have experienced a fall, crash, injury or confidence knock and are struggling to trust themselves again.

This session helps recalibrate the nervous system, release fear held in the mind or body, and restore confidence so performance can move forward with greater ease.

Suitable as a standalone session or as a starting point into ongoing performance work.

Investment: Youth $300 per session, Adults $499 per session

Competitive Edge Programme

Foundations → Performance

A structured performance pathway for competitive athletes and high performers who want to strengthen their mindset, sharpen focus and perform with greater consistency under pressure.

Work may include addressing fear and self-doubt, refining confidence, improving mental clarity, and developing performance identity. The programme evolves with the athlete, moving from foundational mindset work into deeper performance integration.

This programme is tailored to individual goals, sport, and competitive environment.

Foundations (3 sessions)
Designed for athletes who need clarity, confidence and a strong mental reset.

• Establish core mindset tools

• Address fear, self-doubt, or performance hesitation

• Create a solid performance baseline

Performance (5 sessions)
For athletes who want deeper integration and consistency under pressure.

• Advanced subconscious performance work

• Mental rehearsal and identity integration

• Support across competition cycles

Investment: Foundations $1500, Performance $2400

Youth Emerging Athlete Programme

Designed for young athletes who have ability and motivation but may be experiencing pressure, fear of failure, loss of confidence, or performance inconsistency.

Sessions are adapted to the age and developmental stage of the athlete, supporting confidence, emotional regulation, enjoyment of sport, and a healthy performance mindset.

This programme helps young athletes build strong mental foundations that support both performance and wellbeing as they progress.

Includes complementary parent session.

Investment: $990

How Elite Mindset Coaching Works

• Individualised sessions tailored to the athlete

• Sports hypnotherapy and performance-focused mindset work

• Support across training, competition, and transition phases

• In-person and online options available

Elite Mindset Coaching is not about quick fixes. It is about developing the mental clarity, confidence, and internal stability that allow performance to become consistent and sustainable over time.