ATHLETE MINDSET TRAINING AND PROFESSIONAL DEVELOPMENT PROGRAMS

Designed for registered athletes, emerging talent and high-performance sports professionals who want to optimise their mental edge, these programs strengthen focus, confidence, emotional regulation and competitive resilience - the psychological foundations of peak performance.

I am an approved practitioner of the internationally recognisedAthlete’s Secret Weapon® program - a high-performance system that has supported world-class athletes, World Champions and Olympians, including multiple world record holders, in achieving elite-level performance. This methodology forms part of my mental performance framework, giving athletes access to proven strategies for focus, confidence and competitive resilience.

Whether you’re preparing for competition, aiming for higher-level selection or wanting to overcome performance blocks, these programs support you to perform at your full potential - deliberately, consistently and with the mindset of an elite competitor.

My sports mindset programs incorporate evidence-based techniques including sports hypnotherapy, mental skills coaching, brain retraining and performance psychology strategies used by elite athletes worldwide. They are suitable for:

  • Registered athletes

  • Academy athletes

  • Emerging talent

  • Competitive teens and university athletes

  • Professional teams

Key benefits include:

  • Stronger competitive focus and mental clarity

  • Improved confidence and self-belief

  • Reduced performance anxiety and overthinking

  • Faster mental reset after setbacks

  • Enhanced motivation and discipline

  • Consistency under pressure

  • A mindset aligned with peak performance

These programs complement physical training and coaching plans, providing the mental edge required for regional, national and international success. They are recognised as professional development for registered athletes and high-performance competitors, supporting mental skills, resilience, focus and performance clarity - core components of an athlete’s professional growth.

Sessions are available online or in person (Auckland & Whanganui).