CLINICAL & TRAUMA-INFORMED HYPNOTHERAPY

“Free your mind. Rewire limiting beliefs. Release trauma responses.”

At NEKAWA, hypnotherapy is far more than just a tool for change — it’s a transformative, body-aware experience. I integrate clinical and trauma-informed techniques to guide you safely into your subconscious, supporting nervous system regulation to create deep, lasting shifts.

Whether you (or your child/loved one) are struggling with persistent negative thought patterns, emotional overwhelm, or wanting to unlock full potential, hypnosis can be a powerful catalyst for clarity, calm, and personal transformation.

This isn’t about scripts or stage tricks. This is a deeply personal and empowering process grounded in neuroscience, compassion, and your body’s innate ability to heal.

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My Journey With Hypnosis

I discovered hypnosis after years of trying to quiet the constant chatter in my own mind. Meditation and mindfulness helped — but it wasn’t until I experienced clinical hypnotherapy that I truly felt present.

It helped me stop second-guessing, dissolve old patterns, and reconnect with clarity and calm. Now I guide others through that same process — helping you release the subconscious patterns that hold you back so you can think freely, feel better, and move forward with confidence.

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What Is Hypnosis?

“Gentle. Effective. Transformational.”

Hypnosis is a natural state of focused attention — the same state you enter when daydreaming, listening to music, or in creative flow. It’s not mind control; you’re always fully aware and in charge.

Children naturally live in a near-constant state of hypnosis until around age 7, which is why early experiences form lifelong beliefs and habits. The good news? You can reprogram those patterns at any age — gently, safely, and effectively.

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A Trauma-Informed, Body-Aware Approach

Many of my clients arrive with stress, anxiety, trauma, or patterns they can’t quite shake. Rather than rehashing painful memories, we work gently with the nervous system — tuning into how your body holds onto stress, then using hypnotic techniques to release those reactions.

This isn’t about forgetting the past — it’s about releasing its grip on your present.

Sessions are grounded, empowering, and always at your pace.

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Common Areas of Focus:

• Quitting smoking

• Weight management (see dedicated page)

• Overcoming fears and phobias (e.g., flying, public speaking)

• Stress, anxiety, and emotional overwhelm

• Self-worth and motivation

• Breaking habits and goal achievement

• Life direction and decision-making

• Business performance enhancement (see [Hypnochange Coaching])

• Emotional regulation and low mood

• Advanced spiritual hypnosis & past life exploration (optional)

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What You Can Expect:

• A safe, confidential, and judgment-free space

• Clinical, neuroscience-based framework

• Trauma-informed techniques and nervous system awareness

• A powerful blend of body-based insight and subconscious reprogramming

• Practical tools you can use between sessions

• Optional Zoom sessions for flexibility and convenience

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Added Benefits Often Include:

• Mental clarity and emotional calm

• Better sleep and deep relaxation

• Reduction in mind chatter

• Boosted confidence and motivation

• Improved mood and energy

• Feeling truly heard and understood

• Reconnection to your body’s wisdom

• Change that feels natural — not forced

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Session Details

Sessions are outcome-focused, not time-limited. We work to achieve meaningful shifts, not simply fill an hour.

Most sessions are between 60–90 minutes, with flexibility to suit the work you need.

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Working with Teens: Building Inner Strength in a Changing World

Adolescence can be challenging — emotionally, socially, and physically. I provide a safe, non-judgmental space for teens to explore their inner world, build resilience, and develop real tools for positive change.

Using trauma-informed hypnotherapy, I support young people navigating:

• Anxiety and overwhelm

• Emotional dysregulation and behavioural challenges

• Disordered eating and body image issues

• Addictive behaviours (e.g., gaming or screens)

• Low self-esteem, social stress, or fear of failure

Rather than pathologising their experience, I meet each teen where they’re at — empowering them with skills to regulate emotions, strengthen self-awareness, and develop confidence.

Whether it’s unravelling anxious patterns, easing emotional pressure, or building healthy habits, this work is collaborative, compassionate, and readiness-led.

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Ready to explore?

Book a free 15-minute consultation to discuss your needs, ask questions, and see if hypnotherapy is the right fit for you.

You don’t need to be ‘fixed.’ You simply need space to release what no longer serves you — and the right support to help you step into who you truly are.