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Reconnecting With Why: A Walk, a Hoodie and a M...
Ever stop mid-walk and really feel the moment?This weekend, I did exactly that—and it reminded me why I often guide my clients to reconnect with their why. It’s easy to...
Reconnecting With Why: A Walk, a Hoodie and a M...
Ever stop mid-walk and really feel the moment?This weekend, I did exactly that—and it reminded me why I often guide my clients to reconnect with their why. It’s easy to...
The Two Faces of “Selfish”: Why Looking After Y...
Not all selfishness is harmful. In fact, some of it is essential.In this piece, I explore the two faces of “selfish”: one rooted in heartfelt alignment and self-awareness, the other...
The Two Faces of “Selfish”: Why Looking After Y...
Not all selfishness is harmful. In fact, some of it is essential.In this piece, I explore the two faces of “selfish”: one rooted in heartfelt alignment and self-awareness, the other...
Past Life Regression Therapy: Exploring the Min...
Past life regression therapy invites you on an enlightening journey to explore patterns, relationships and emotions carried into this life. As a practitioner, I hold space for safety and clarity,...
Past Life Regression Therapy: Exploring the Min...
Past life regression therapy invites you on an enlightening journey to explore patterns, relationships and emotions carried into this life. As a practitioner, I hold space for safety and clarity,...
When Life Throws us Spanners
Life’s Spanners and the Doors they Open. We often hear the word “trauma” thrown around and it can feel like a loaded term - one that might not seem to...
When Life Throws us Spanners
Life’s Spanners and the Doors they Open. We often hear the word “trauma” thrown around and it can feel like a loaded term - one that might not seem to...
You Weren’t Born with Fears - So Why Are You Le...
Fear is one of the most powerful emotions a human can experience. It can keep us safe by protecting us from real dangers. However, what about the fears that aren’t...
You Weren’t Born with Fears - So Why Are You Le...
Fear is one of the most powerful emotions a human can experience. It can keep us safe by protecting us from real dangers. However, what about the fears that aren’t...
Why Do I Really Need Water?
Water is far more than just a drink; it’s the foundation of our bodies and crucial for nearly every function.
Why Do I Really Need Water?
Water is far more than just a drink; it’s the foundation of our bodies and crucial for nearly every function.